Welcome to the home of Holistic Well-being and Peak Performance

Join the journey to COHERENCE – the state of physical, emotional and creative magnificence.  Learn the methods, tools and best practices to reconnect with your true intelligence.

Joe Dispenza at Coherence Project, Coherenceproject, coherence project
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"When our behavior matches our intentions, when our actions are equal to out thoughts, when our mind & our bodies are working together, when our words & our deeds are aligned…there is an immense power behind any individual."
Dr. Joe Dispenza
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"The goal of life is to make your heartbeat match the beat of the universe, to match your nature with nature"
Joseph Campbell
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Mihaly Csikszentmihalyi at Coherence Project, Coherenceproject, COHERENCE PROJECT
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"A typical day is full of anxiety and boredom. Flow experiences provide the flashes of intense living against the dull background."
Mihaly Csikszentmihalyi
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FRee e-book

Coherence Guide to Beating Stress

Understand the causes & effects of stress on your physical health, relationships & performance. Learn techniques to achieve a state of coherence.

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Experiential Learning Courses
In-person workshops and online courses that provide you the right knowledge and techniques for managing your emotional and mental health
Personal Solution Programs
Easily actionable recipes to solve specific emotional and performance issues – personalised and facilitated digitally.
Intelligent Apps and Devices
Intelligent mobile apps and portable devices that enable contextual delivery of guidance, alerts and progress to sustain daily practices and instant solutions for immediate emotional relief.  
ALIGNING THE INNER AND OUTER

Coherence is being in alignment with your true intelligence.

When you feel bad about things, people or situations, you are not in coherence. When you feel confident, clear and enthusiastic, you are in coherence. Coherence is being in synch, being in tune with your innate potential, powers and purpose.

When do you know you are in Coherence?

Health

Your body is in healthy, active and energetic. You are in control of your emotions, thoughts and feelings. You are conscious of your food, movement and actions.

Harmony

You have positive, enhancing relationships. You have empathetic connections with people, environment and situations. You understand and accept relationships as tools for growth.

Peak Performance

You understand your core strengths, skills and values. You are aligned in your inner and outer purpose. You do your best every moment free from doubt, fear and dislike.

Are You Ready?

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Your path to Coherence

stillness
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Still your Mind

through meditation, mindfulness, breathwork

The mind chatter can be calmed and cleansed through techniques like meditation, mindfulness and breathwork. These practices help you deprogram your mind of toxic beliefs, regulate emotions and enhance intuition. Absence of negative thoughts and emotions keeps your body, heart and brain in coherence. This is the foundation for well-being, happiness and peak performance.

clarity
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Shape your Reality

through wisdom & tools from quantum life view

Lack of clarity on how life works makes us go through pain and suffering – in health, career or relationships. By understanding the Quantum Life View, you will be able to see things the way they are and to consciously shape your attitudes, habits and feelings. You become more confident once you realize you have the power to shape your reality.

flow
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Play in Flow

through deep work, music, arts or sports

Letting go of all unhelpful beliefs and emotions and gaining clarity on the ways of life allows you to play the game of life with rich enthusiasm. By immersing yourself in deep work, music, sport or arts, you start experiencing higher levels of creativity. In such states of ‘flow’, also called ‘being in the zone’, your actions flow effortlessly without the self-conscious mind chatter.

Featured Posts

ASSESMENT

“What is your level of coherence: are your thoughts, emotions and behavior aligned with your true intelligence?

Coherence is a state of complete alignment with the intelligence of our body, mind and soul, resulting in optimal health, creativity, joy and success. Find out your current level of coherence.

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Our Mission

We are all born with the ‘factory settings’ of intelligence, resilience, spontaneity, compassion, love, creativity and health. Societal conditioning and our acquired beliefs have distanced us from these and made us seek outward for solutions to well-being and high performance. The Coherence Project aims to help you reconnect with your innate magnificence, through practical solutions and insights, to live an extraordinary life.

Inspired by the spirituo-scientific methods and teachings of Brahmarshi Subash Patriji, Founder of the Pyramid Spiritual Societies Movement and several other Masters, the Coherence Project seeks to bring out individual magnificence through the alignment of Energy, Wisdom and Consciousness.

The goal is to help people reconnect to their innate intelligence and consciousness through effective techniques that enhance focus, clarity and confidence. The current goal is to help a million people realize their innate brilliance and live their potential.

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"Coherence is a complete harmony with the present moment"
"You are coherent when your thoughts, feelings, intentions and actions are aligned"
"Any pain, illness or disease is a sign of incoherence within your body, mind and soul"
"Failure, disappointment and broken dreams are a result of not living in a state of coherence"
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Assessment

How in the world do you measure mindfulness?

The concept of mindfulness, of being fully aware and present in the moment but without any
value judgments, worrying, or rumination, can be a tough one to grasp.

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What prevents you from being in Coherence?

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Fear

Fear of damage to one’s identity triggers emotions like anger, aversion, hate and resentment. Long or frequent bouts of fear affect the body, impair immunity and cause disease. Fear of the unknown and fear of future lead to anxiety and stress. When we are in a state of fear, our thoughts, words and actions are not in alignment.

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Confusion

When we are unable to decide on what to do or which approach to follow, we base our decisions on our programmed beliefs and assumptions. We always worry about the ‘right’ thing to do, the ‘right’ words to speak and the ‘right’ image to maintain, even though ‘right’ is always relative.Afraid of losing importance, we speak and act in contrast to our feelings and conscience.

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Doubt

Not knowing the extent of our innate intelligence and our inherent power to create, we rely on external situations, people and things to keep us happy and successful. When we realise the fragility of these external factors, we begin to feel disconnected, lose trust and start doubting the mechanics of life. Lack of confidence is a major reason for not living up to our maximum potential.